2021 WORKSHOPS
Image courtesy of Kimberly Saxton-Heinrichs
YOUTH YOGA & MINDFULNESS IMMERSION
Date: JUNE 25-27, 2021 (ONLINE!!!!)
Location: BREATHE TOGETHER IN LOS GATOS
To SIGN UP: Click HERE!
Love yoga? Love youth? Want to learn more about guiding youth through healthy and happy child-development years?
Creative movement and mindfulness through yoga, brain exercises, and developmental learning can produce creativity, strength, flexibility and focus. Whether you are a classroom teacher, parent, grandparent, yoga teacher, or simple the kind of person who relishes the opportunity to get down like a wriggly worm, you will learn to share the gift of yoga with a youthful crowd ...not to mention finding your inner child! Fun and laughs are guaranteed!!
What We Will Cover
Child-friendly practices for different age groupsHow to sequence sessions, initiate games/art/music for deeper learning modalitiesPractice visualization and mindfulness activities throughout varying stages of childhood developmentIncludes a content-rich manual with over 100 pages of lesson plans, classroom activities, and yoga reference materials for multiple age groups
Agenda
Friday, 6/25 - 6-8p: kick-off, overview, and diving right into the practice with the topic of connection
Saturday, 6/26, 1-3p and 4-8p: focus on childhood development stages, growing positive assets, and specific practice with yoga/mindfulness for toddlers to elementary school ages
Sunday, 6/27, 1-4p: continue practice and content review with manual, specific practice with yoga/mindfulness for tweens to teens